TRY GYMGOAL FOR FREE
See for yourself why GymGoal users call it The Best Fitness App for iPhone.
If you ever want to upgrade to the full GymGoal version, you will be able to transfer all your routines and history.
FREE GYMGOAL FEATURES
• 13 workout routines (GymGoal contains over 50). You can add your own routines.
• 80 exercises (GymGoal contains over 280). You can add your own exercises. You can add your pictures to any exercise.
• Animations (installed on the device), images, step by step instructions and performance tips.
• Comprehensive tracking system for strength and cardio workouts.
• Body measurements tracking. Additional custom measurements - track anything you want.
• One-rep Max, BMI, BMR, Body Fat Percentage, TDEE, Target Heart Rate calculators and progress tracking.
• Progress tables and graphs are provided for everything, from workout logs to measurements to calculators (free: the last 30 days, full version: unlimited)
• Workout history by muscle shows muscles that you neglect.
• Ability to send workout logs to your email.
• Ability to back up your data to the server (free) to prevent any data loss.
• Three independent timers that can be used anywhere in the application.
• Workout scheduling.
GymGoal is a premium fitness application that combines the functionality of many other apps without compromising quality of any feature.
With GymGoal, all your needs are covered. From having an extensive animated exercise database, to obtaining workout scheduling, progress tracking, to tracking measurements - this application has it all.
GymGoal is so big, you would think that you took your desktop to the gym - but it fits right onto your iPhone screen. You don't even need an Internet connection - everything is stored on your device.
It is very easy to use, is intuitive, and at the same time - powerful, expandable and adjustable. 2008-2011 SmalTek
Free GymGoal Dumbbell Workouts reviewed by Users
Lots of Features This application has all kinds of features that I didn't even predict it would have, for instance I started recording my muscle sizes and now I can see even more progress to keep me motivated!
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Version 1.0
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Aug 1, 2009
- Free GymGoal Dumbbell Workouts review by
TAL0
Love the Info This application has taught me a lot about the way to exercise properly. It has shown me the right steps to make sure that I am not hurting my body and working out the right muscles. I have also noticed many muscles I didn't even think of exercising, which are now helping my form a lot. I have also avoided overworking some muscles since I got this application. The information really helped me even out my exercises and helped me to work out the right muscles at the right times.
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Version 1.0
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Aug 1, 2009
- Free GymGoal Dumbbell Workouts review by
stalinmo
Quite Useful I have been finding this application to be very useful to me. It is saving me money. I work out from home using my own weights, and this application has showed me better ways to stay fit and tone, while advising me on eating right - more protein I should take to better my health and body.
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Version 1.0
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Aug 1, 2009
- Free GymGoal Dumbbell Workouts review by
naturalguru
All-in-one I had to delete about 4 other apps I was using to do everything that this one has. I had a separate application for figuring out my body fat percentage, separate one for tracking my routine and yet another to show me new exercises. It's good to have it all set up in one so I don't have to keep switching over apps every time I want to do something different. Plus, it's free!
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Version 1.0
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Aug 1, 2009
- Free GymGoal Dumbbell Workouts review by
fitzy123
I've learn a lot from it This app has some pluses and minuses. It's not as easy to use as some other simpler apps. But I like it. It's more flexible than others. I actually used one wizard-style app that was leading me like a baby, until someone in the gym told me that I'm not exercising full-strength. I did "arms workout" for 3 weeks and my arms felt tired - that's pretty much all that I got LOL! It's funny that I did not know that it's no good to train the same body part day after day and this app tells that.
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Version 1.0
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Aug 1, 2009
- Free GymGoal Dumbbell Workouts review by
Dark-horse
Good demo It's a good demo. I used some other apps but they are too limiting. I read lots of times that it's a good idea to do dumbbells-only workouts for a couple of weeks, so I'll do just that for 2 weeks, and maybe I'll buy the full version.
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Version 1.0
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Aug 1, 2009
- Free GymGoal Dumbbell Workouts review by
jrainville
finally demo They finally made a full-functioning demo. I also had to download their ABC because this demo has mosty dumbbell exercises.
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Version 1.0
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Aug 1, 2009
- Free GymGoal Dumbbell Workouts review by
t.Robin1
Can pass for a paid app I work out with dumbbells at home. This app is as good as a paid app for me :-)
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Version 1.0
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Aug 1, 2009
- Free GymGoal Dumbbell Workouts review by
kross1
Nice First app I found that is really complete. Great stuff recommended A+++
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Version 1.0
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Aug 11, 2009
- Free GymGoal Dumbbell Workouts review by
Renk86
it difficult it dificult programme
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Version 1.0
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Aug 1, 2009
- Free GymGoal Dumbbell Workouts review by
0469mutt
Great free app It only being dumb bell exercises isn't a problem, you can just do the equivalent workout using machines or bars/plates, whatever. It makes it easy to keep track of your routines and track your progression. Also for someone who hasn't been lifting for a while, it can feel like you're just wandering around the gym aimlessly, not really knowing what lifts to do; but this builds a list for you, taking out all the guess work, also show the right techniques. Definatly a great app, especially for the price tag (free!)
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Version 1.0
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Aug 25, 2009
- Free GymGoal Dumbbell Workouts review by
Lechee
too confusing couldn't figure out how to make anything work
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Version 1.1
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Nov 8, 2009
- Free GymGoal Dumbbell Workouts review by
allisex
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FREE GYMGOAL FEATURES
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