GymGoal Lite 5.0 (iPhone OS 3.0 Tested - iPhone - iPod Touch - 286528582 Category: Healthcare & Fitness Author: SmalTek Vote(s): 483 Price: $1.99 Released: July 31, 2008 Version: 5.0 (iPhone OS 3.0 Tested Download GymGoal Lite Get GymGoal Lite for $1.99
GymGoal Lite - SmalTek
GymGoal Lite is a lighter version of GymGoal. It allows for a more compact variation of features and for the options of animations to be stored online (although they can be fully downloaded after which you will not need an Internet connection to access them).
The Lite version includes a very large subset of GymGoal features: the full exercise database (expandable); the full selection of workout routines (expandable); workout progress tracking; all calculators.
Check it out and Gym Goal Lite will prove to include more features than almost any other "full-featured" iPhone fitness app.
FEATURES
• 280 exercises. You can add your own exercises. You can add your pictures to any exercise. • Animations (animations are stored online, but they may be cached on the device), images, step by step instructions and performance tips. • 52 workout routines. You can add your own routines. • Comprehensive tracking system for strength and cardio workouts. • Body Weight, One-rep Max, BMI, BMR, Body Fat Percentage, TDEE, Target Heart Rate calculators and progress tracking. • Progress tables and graphs are provided for everything, from workout logs to calculators. • Ability to send workout logs to your email. • Ability to back up your data to gymgoal.com (free) to prevent any data loss.
Please note that GymGoal Lite does not have some features found in the full version, for example scheduling or measurements. You may want to try Free GymGoal Workouts to get the idea about all GymGoal features. 2009 SmalTek
GymGoal Lite reviewed by Users
Nice app, but.. there are no graphs. I like to see my progress so adding a graphical engine would make this program perfect.
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Version 2.4.1
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Nov 12, 2008
- GymGoal Lite review by
Mo for u
Pretty Solid This App works as advertised (can't say that for all apps). It lets you plan and log workouts easily.A new feature allows you to track cardio gains too. It is great, just not as easy to navigate to as the resistance exercises. It offers great functionality, like displaying previous weight as you decide new weight to lift. The developer answers questions pretty quickly too. This program hasn't crashed like some other fitness apps currently do. This is the best fitness log app out there. The features I would like to see to move this from 4 to 5 are visual/graphing display of data (weight gains, or fat loss), and an easier way to export/email data off phone. Both of which I think are in the works in future updates.
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Version 2.7
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Dec 16, 2008
- GymGoal Lite review by
Leuk O'Dont
Great application! It is a very good application, lots of exercises, good tips, very easy way to log the workouts, set, weights, etc. It helps me a lot tracking my last workout. The only thing this need more graphics to track the improvement on each excercise, also would be good to add a nutritional section.
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Version 2.7
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Dec 16, 2008
- GymGoal Lite review by
Boxer74
2nd Update + HOT TIP OK, This has been updated so often, it's like magic now. Here's how you can make it even better: FEED IT YOUR OTHER WORKOUT APPS (works very good with iPumps)1. Take screenshots of the exercises 2. Find out which ones are not in GG3. Click the body map, types of exercise, view, create new4. No typing if the page has directions on it, other than name of exercise5. go back, then click your blank exercise6. add your screen shot7. Make new workouts that follow the same orderExample: I just put in all of iPump Stretch, named the exercises like "Glute (stretch 2,3)" for the 3rd stretch of the 2nd workout. Better, I can view all the whole body weight stretches as a 3 day split routine. Looks nice, and now I'm going to have medicine balls and everything in one place. Trust me, with a little time, a pen and paper, you can consolidate all your workouts into this app. I also learned more about muscle groups along the way.
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Version 4.0
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Mar 20, 2009
- GymGoal Lite review by
Darron Weis
Great Awesome app, everything you need. Onlything missing is the ability to create your own workoutsheets.Hit yes if you want this feature to be added - GymGoal Lite review by Iphoneuser123780
I recomend this app This is a great app for anyone whose training by themselves although i agree they should update it inorder to record and keep track of data i kno this update is coming so this is a grat app specially for 5 bucks - GymGoal Lite review by Reggaetonik
I would recommending buying this!!! Authors UPDATED the application to include the ability to log your workout along with your routines. You can log the number of sets and weights for each exercises that is organized by dates. This application has been updated since those other previous reviews. You can now add your own exercises and log each activities by date and sets. You can also pull reports of all the exercises that you did by the date, which is nice. I give this a 5 stars because it's a solid application, with good number of exercise, logging ability and now reports. Author seems actively updating the application every month or two and is interested in making it better.I would also like to see some sort of graphing progressing chart for each exercise....but otherwise worth the money. - GymGoal Lite review by mikeng
Too Lite Could be an excellent app if they included the ability to enter and save your workout. There web site apparently has this feature, don't know why they left this out. - GymGoal Lite review by Fitg
Pretty Perfect. Now I don't look like an idiot reading the labels on the gym equipment. lolI also love the new feature that allows me to create groups of favorite exercises. No more writing down my workout routines. Has also taught me a good bit about the body. It's actually sort of fun just sitting at home and browsing all the different body parts and their exercises. - GymGoal Lite review by brygruver
Not a very good workout logging/tracking app - terrible UI, too many clicks, painful workflow this is a good app for "beginners" who are looking for an app that has a decent set of exercises. i'm a gym rat so i was looking forward to an electronic workout log, however this app really fails, and fails badly. the UI is terrible, in fact among the 100 or so apps that i have purchased for my iphone, this has to rank among the worst of any app in terms of user interface. it is not intuitive at all. you really need to waste a lot of time clicking from one screen to another to simply log a workout. not to mention, this is a workout log for goodness sakes, you would think that they could have written an app where you didn't need a manual to use the app. from the "home" screen there is no way to simply begin logging in your workouts. no easy way to create custom workouts, its just a painful workflow that you are forced to go through to create and log workouts. i played with the app for 10 minutes and i still haven't found where i can create custom exercises. as mentioned, i probably would need to read the instructions on their site to figure it out.all i wanted was a simple workout logging app, where i can create custom workouts, log reps/weight within the workout, and then be able to look back at the workout by date, or search by a specific exercise across all workouts (this app doesn't do that), and track progress via charts for a specific exercise. this app does some of this but not all, and for what it does do, it does it very very badly. overall, disappointed in this app, and was a waste of the $4.This app might be useful for "beginners" who do not know how to execute the various excercises properly and like the exercise descriptions/instructions this app provides, but if you're an "experienced" weight lifter and is just looking for a well laid out workout logging app, this one is horrible at that. A new app called Gym Buddy has just been released to the app store, and is the best workout log for any experienced weight lifter. - GymGoal Lite review by ERdiesel
My workout partner This is hands down one of the best apps in the store for the money it costs. I have always had a training partner when I went to lift weights but now I work the night shift and lift solo. My new partner lives inside my iPhone and is ready to workout whenever I am. Sure it could use a log, but as long as you workout the right way the aches and pain will remind you what you have already done for the week. Great app.
My name is asonjayyajnosa, and I approve this review. - GymGoal Lite review by Asonjay
If you're a gym-aholic like myself, look no further. I had planned on reviewing this app after I got home from the gym the first night I downloaded but never got around to it. At that point, I was going to give it 4 Stars due to not being able to enter your own exercises/workouts (although the initial database is quite robust). However, after checking out the update I was prompted to download today, I can safely say that I won't need any other workout log/exercise databases for as long as I'm working out. Not only can you get detailed descriptions on a multitude of workouts for each muscle group, but now you can add workouts that you do that might be a little unorthodox or had just been overlooked in the default database. It really is great. I LOVE being able to track my progress while looking back at what I had done the week before or even a month before and seeing how far I've come. Bottom line: If you want an app that will alllow you to log your workouts (with detailed descriptions) and add your own, then look no further. It's well worth the asking price of 4.99. It's honestly invaluable if you're the type of person who would need such an app.Side-note: I also have a Boxflex Extreme 2 (personal gym machine) at my apartment and needless to say, the workouts that can be performed using it are not included in the GymGoal database but that's not a problem anymore thanks to the update that appears to have just came out today.:-D - GymGoal Lite review by BaLLi5t1c
Replacing My Highly Rated Review I just looked at what the latest update was capable of and, wow! This is a really capable and worthy app now. You can make your own custom exercise groups, see charts of your records, and create and edit your own custom workouts.
It would still be cool to have med ball exercises, ability to add your own pics to new exercises, and a more useful web button. - GymGoal Lite review by Darron Weis
Great app with promising updates so far the application is very useful suggesting new exercises to mix up the routines you might have and it would be much better with the data entry to follow progress - GymGoal Lite review by RoloX89
Awesome!!! This app is really helpful. It helps me to track my progress, and keeps me motivated. There are just a few things I would add, change. I wish there was a way to input my ellipitical workouts. I also with that there were notes that one could take... i.e. what setting the machines were at. And 3rd, I wish there was a way to make custom machine workouts...Overall, I love this app, and it is great! - GymGoal Lite review by -Naks-
Great ap but needs backup to web feature. I love this ap! Helps keep me focused and I love that I can log my workouts. I like that it's illustrated, and I don't think it needs video as others have suggested. Video takes up a lot space. I would like to see a backup to the internet feature, and graphs that show my progress. Also I tend to navigate a lot from the Body Maps, so a button that would take you back to the Body Maps would save having to press the back button 3 or 4 times. - GymGoal Lite review by Windward10
Great workout app! I'm using this app 3 times a week for the last several months. It helps me a lot! I've entered my routines (the built-in routines are also good, I used them as templates, but I needed to tweak them). Some machines in my gym are different from those that are in the app, so I've entered a few custom exercises. I liked that I could use the camera and attach the pictures too. Now I know exactly what to do in the gym, and I see what weight I used a week ago and I use more weight when I'm ready for that. The app tracks all my workouts, and also my body weight and my body fat %. I've read one review that asks for the body weight tracking feature - that feature was in the app already when I bought it. Go to Calculators - BMI or Body Fat. The app tracks your weight and more. Another great thing that saves my day: when somebody is using the machine or the barbell that I need, and sometimes there's somebody else waiting for the same thing, I use the body map to find another exercise for that body part. I've learned a lot about exercises using this app. So I just wanted to say: great work! Keep making it even better! - GymGoal Lite review by harry_curt
Great Just Great!!! I love it. 100 times better than iFitness. Love the routines.
B2JOrtiz - GymGoal Lite review by B2J
Great I use this app almost every day and it is awesome. It is constantly being made better with the updates. - GymGoal Lite review by Brutis the Barber Beefcake
Best iPhone fitness app Best app out there for this category, and well worth the money. I am blown away with the indepth descriptions and photos of workouts, calculators and the capabilities of this app, and it will only get better with subsequent updates. - GymGoal Lite review by sakisaki
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