Smokeless helps you to quit smoking, or to reduce the number of cigarettes you smoke every day.
It is easy to use:
1. List your reasons for quitting. Use the built-in list, or enter your reasons.
2. Start the quitting program. Enter the length of the program, how much you smoke now, and your goal.
3. While you follow this program: - read some advice on how to stick to your goal - don't smoke before the scheduled time - remind yourself why you want to stop smoking - use the First Aid section to help you overcome your withdrawal symptoms
Additionally the app shows you how much money you are saving.
4. After the quitting program ends, you can still use this app: - to see how much money you keep saving - to remind yourself of your reasons not to smoke
NOTES
Some reviews mention problems that were fixed long time ago. Please follow the link to the support website to read more about this app.
The idea of this app belongs to my friend. After reading some famous books and failing to quit smoking their way, he came out with his own simple way, and, surprisingly, it worked.
My friend calculated a 10 day schedule and draw it on a piece of paper. He also wrote down what HE REALLY hates about smoking, and read that every day. The program allows you to do the same.
This program calculates your schedule, and it has many additional benefits compared to a piece of paper. But with all that, it is simple, and it works.
2008 SmalTek
Smokeless reviewed by Users
Smokeless Smokeless is actualy a pretty helpfull ap, the tips and benefits are great!
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Version 1.4
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Aug 26, 2009
- Smokeless review by
kids love it
Worth a shot... While trying to fill out the data fields I kept getting error messages. This became so frustrating that it actually made me want to go smoke! I figured out what the problem was. Apparently it doesn't want me to smoke after midnight. Change your last cigarette time to 11:59PM and it will work as described. I am excited that it will calculate the time I am allowed to have my next smoke. Hopefully by sticking to this I can at least greatly reduce the number I smoke daily. Best of luck to all of you!
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Version 1.0
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Sep 17, 2008
- Smokeless review by
Bob Dobalina
3 for specific reason's Basically the application is very informative which is a huge plus...... it gives you time frames of when your supposed to have a cig etc etc however its missing one key detailespecially for a smoker like me who has been trying to quit for 10 or more years.Once you input the data you can't really configure anything afterwords.... yes there is interaction such as you can click a button that states im really craving right now or something along those lines and it feeds back with things like how long it will take for this to go away or what you can do to prevent your feelingBut the key key feature thats missing is a button to push that verifies when I actually smoke the cig for exampleif it tells me the approximate time of my next cig is 12:30and then it tells me the time for cig after that is 1:40the problem is if I smoke the first cig at 12:45the second cig still states 1:40 there is never a recalculation it always forces you to stick to the exact plan instead of being able to modify it in anywayyes I set a specific date that I want to reach a goal but if im able to last longer for my next cig at certain times it would be helpful for the program to recalculate my next cig ...just my opinion
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Version 1.1
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Oct 3, 2008
- Smokeless review by
noaim
Pretty Good I like this app. It's working well for me. The only thing I wish it had was a way to input when I have a cigeratte.
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Version 1.2
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Oct 29, 2008
- Smokeless review by
ms_fixin_it
This is so incredibly awesome While you could easily calculate your progress daily with a whiteboard or a notebook or something, the usability of this app makes tracking the benefits of quitting smoking easy and precise. The included "First Aid" tab is extremely good for people who, when suffering from withdrawal symptoms, need helpful information immediately to assist in deterring relapsing into the brutal addiction of tobacco smoking. This app differs from others in that it has the potential to effectively help increase the quality of life of thousands of smokers. Hooray for this app and for quitting smoking!!
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Version 1.2
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Oct 15, 2008
- Smokeless review by
Razgreez
Nice Program And Helpful But Has Bugs And Can't Use It Until It Is Updated! Update 9/18/08Many thanks for your help until the update... it is highly appreciated... I have tried your suggestions and this is what my main problem is at this time.... When I fill out the start screen I have set my number of cigs a day that I smoke, my start time is set to 9:30 am and I did not touch the last cig smoked... I have tried it set before midnight and also left it alone for 9:30 pm like it was set... All areas of this screen is filled out but there is no save button that comes up at all..... just a cancel button saying to complete all fields... I do not know why there is no save button at this time because if one would come up I could continue on... I also removed it off from my phone and reinstalled it and same thing... I am sorry I had to be the one to tell you this... but believe me if you can help me and other outs with this habit at least you can help to save our lives and health..... I will continue to keep updating as I see the updates or helpful hints.... once updated and fixed I will update to five stars! Thanks so much!Bought 9/17/08Thought that this would really help me out! Smoking is a negative thing as it is.... and so is this program at this time... I wanted to add my reasons.... once you do you can only see part of the first sentence of my reason... but everything you typed in you can see.... on the start field... I can fill out everything but there is no save button... just a cancel button saying please complete all fields when all the fields are filled in.... When I go to today it says Please select the start tab and fill in the form... did that but can't save... no save button... Also noticed when I put the times in when I first smoke for the day and last of the day the timer came up under the screen and I could not get to it.... had to shut the program down and reload it for it to work again.... Also rebooted my phone just incase and still the same problems.... Its nice that you want to help us out to quit smoking but kinda hard to when we can't use this program at all the way it is right now.... a waste of money right now... fix problems and will update to five stars!
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Version 1.0
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Sep 18, 2008
- Smokeless review by
thetoothfairy
Worthless I doubt if this dev is a smoker or he simply failed to create a helpful app. There needs to be more options. You cannot set it for a really early start time. You cannot check off times you smoke. The number of cigs smoked does not match schedule. If you are serious about quitting find a different app.
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Version 1.3
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Nov 12, 2008
- Smokeless review by
D. Dell
No good Might be worth something if it had pop up reminders to keep me on track!
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Version 1.2
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Nov 4, 2008
- Smokeless review by
Robadrian
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