Shadow Boxing is an great fitness and martial arts training tool.
Simply put on the headset, select the intensity and listen to the instructions. It generates random combative combos so it's never the same. You can set the intensity, speed and even create your own combos! It uses specific techniques from Krav Maga, but you do not need any martial arts experiences whatsoever to use it!
It even has a built-in activity monitor (like a pedometer) which detects your movements as you shadow box, and can tell your intensity. Future version will allow you to log and review this data!
Please email us your comments (comments@itrain-apps.com)!
It's a wonderful fitness exercise all by itself. You can do it at home or in the office, all you need is a few minutes and you will definitely work up a sweat. Your entire body is engaged together, shoulders, arms, core, legs. Anyone can do it! You can even include cardio exercises in your session like push ups, sprawl, crunches, etc.
Current Features includes: - Randomly generated exercise routine - User select difficulty - Beginners are designed for people with no martial experiences - Built in activity monitor (pedometer) - Comes with video tutorial on how to do the basic movements - User can create personalized combos - Includes over 15 predefined combos, which can be updated
User can create any combos from the built in techniques, which includes: - jab, cross, uppercut, hook, etc - front kick, knee, groin kick, etc - cardio routines - self defenses
It's a lot of fun! Try it out!
Copyright (C) 2010 Rehman Development LLC
iPhone and iPod Touch Applications from iTrain-Apps
Shadow Boxing - iPhone Healthcare & Fitness Application Shadow Boxing is an great fitness and martial arts training tool.
Simply put on the headset, select the intensity and listen to the instructions. It generates random combative combos so it's never the same. You can set the intensity, speed and even create your own combos! It uses specific... iTrain-Apps - Released: June 16, 2010 - Vote(s): 0
$1.99
KravMaga Basic - iPhone Healthcare & Fitness Application Learn Krav Maga and self-defense techniques.
Krav Maga Basic is the complete version of Krav Maga Lite.
This is the second of a series of Krav Maga and self-defense applications.
Please check out our other applications!
Features:
- Krav Maga Basic Techniques and Drills
- Over 15 videos, tons of... iTrain-Apps - Released: May 30, 2010 - Vote(s): 0
$1.99
KravMaga Lite - iPhone Healthcare & Fitness Application Learn Krav Maga and self-defense techniques.
Krav Maga Lite is the first iPhone Krav Maga application.
This is the first of a series of Krav Maga and self-defense applications.
Features:
- Krav Maga Basic Techniques and Drills
- Simple drills for Fitness and Conditioning
- Detail Instructions with... iTrain-Apps - Released: March 08, 2010 - Vote(s): 0
